The weather as of late has been nothing short of spectacular. Lots of sunshine and temperatures in the mid to high twenties and even a few thirty degree days has given us a nice extension to summer. It has also made my runs a whole lot more enjoyable. I am also enjoying re-discovering some of the trails I used to run when I lived in Town. Nothing like a change in scenery to give you a boost and reinvigorate your workouts.
Today I started out slow and meandered through the trails and along hydro lines and picked up 9 miles in 1:01:03. Don't know why I feel I have to be so precise, but there are the numbers. Despite the warmer than normal temperatures the leaves have started to turn and in some cases fall. It makes for some beautiful scenery and as I have mentioned before, really brings me back to the roots of my running. My love of running was developed in high school running cross country in the fall. I can still recall running the trail to Penn Lake from the high school and back through the fallen leaves and breathing the crisp air of fall. For most people in my class having to do that run was a chore and most usually just hid in the woods. But me and a couple of others really enjoyed it and would cover the three or so miles with ease. And that is really where I started with running.
The forecast for next week shows that things will be coming to an abrupt halt as the temperatures will return to more seasonal and perhaps worse. But I am going to enjoy this good stuff for as long as I can!
Have a great day!
2 comments:
Cool weather makes for faster runs I find. So the training is going well for Victoria?
I don't think Victoria is going to work for me so Seattle might be the one.
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